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The Matcha Cookbook, Hardcover 2018 by Aster, Green Tea Cha Healthy Recipes
DESCRIPTION
The Matcha Cookbook: Discover the health benefits and uses of matcha, with 50 delicious recipes
by Aster
Hardcover – 31 July 2018
From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, THE MATCHA COOKBOOK explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.
As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram.
Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body’s defence agents.
Recipes include:
- Creamed corn & egg on sourdough
- Matcha bliss balls
- Summer rolls with matcha dipping sauce
- Seared rib eye steak with matcha dressed greens
- Matcha lemon posset.
Product details
- Publisher : Aster; 1st edition (31 July 2018)
- Language : English
- Hardcover : 128 pages
- ISBN-10 : 1912023555
- ISBN-13 : 9781912023554
- Dimensions : 20.3 x 25.4 x 4.7 cm
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