Description
2x Ant Middleton Book Bundle: Mental Fitness & The Wall, Paperback, New.
1. Mental Fitness: 15 Rules to Strengthen Your Body and Mind
by Ant Middleton
Paperback – 1 December 2021
RRP $34.99
THE INTERNATIONAL BESTSELLER
The brilliant new book from the Chief Instructor of SAS: Australia that will explain the principles behind maintaining a healthy mind and body.
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.
In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
About the Author
After thirteen years in the military, with four years as a Special Forces sniper, Ant Middleton is the epitome of what it takes to excel. He served in the SBS, the naval wing of the Special Forces, the Marines and 9 Parachute Squadron Royal Engineers, achieving what is known as the ‘Holy Trinity’ of the UK’s Elite Forces. Since leaving the military, he has become best known as the star of the international hit TV show SAS: Who Dares Wins. His first book, First Man In, was a Number 1 bestseller, staying in the hardback charts for 33 weeks, and selling over 500,000 copies across all formats.
Product details
- Publisher : HarperCollins GB (1 December 2021)
- Language : English
- Paperback : 320 pages
- ISBN-10 : 0008487111
- ISBN-13 : 9780008487119
- Dimensions : 15.3 x 2 x 23.4 cm
2. The Wall: Smash Through and Become the True You
by Ant Middleton
Paperback – 5 October 2022
RRP $34.99
The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential
The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you.
What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.
In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the reader how they too can break through that wall and start becoming the best version of themselves.
Book Description
The Guide to Help You Smash Self-Doubt and Become the True You
About the Author
After thirteen years in the military, with four years as a Special Forces sniper, Ant Middleton is the epitome of what it takes to excel. He served in the SBS, the naval wing of the Special Forces, the Marines and 9 Parachute Squadron Royal Engineers, achieving what is known as the ‘Holy Trinity’ of the UK’s Elite Forces. Since leaving the military, he has become best known as the star of the international hit TV show SAS: Who Dares Wins. His first book, First Man In, was a Number 1 bestseller, staying in the hardback charts for 33 weeks, and selling over 500,000 copies across all formats.
Product details
- Publisher : HarperCollins GB (5 October 2022)
- Language : English
- Paperback : 336 pages
- ISBN-10 : 000855384X
- ISBN-13 : 9780008553845
- Dimensions : 15.3 x 2.1 x 23.4 cm
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